If you are having ankle pain, you should see an ankle doctor to determine why. There are many things that can cause this, two of which are listed below. You will also find information on treatment options available to help your pain go away.
Achilles Tendinitis
If you are on your feet a lot each day, you may have Achilles tendinitis. This is caused by overusing the Achilles tendon. This tendon connects the muscles in your calf to the heel bone.
Plantar fasciitis is a condition that causes pain in the bottom of your foot. Whether it is due to certain kinds of exercise or flat feet, the condition can make it difficult to perform everyday activities. That is why it is important to address the problem promptly and learn about the various treatment options.
Here are some tips for plantar fasciitis relief.
Ice
Ice can alleviate many ailments, including plantar fasciitis.
If you sprain your ankle mildly, you usually limp a bit for a few days, but then the pain subsides on its own. For a moderate sprain, you may need to ice the ankle and rest for a week or two. But what about a severe sprain — the kind that makes it almost impossible to walk? For this serious of a sprain, you need to see a podiatrist. Here are three key treatments they may recommend.
An infection in the toe can be very painful. It can leave you unable to walk properly and give you constant pain even if you aren't moving. A toe infection can be caused by a number of things, including an ingrown toenail, using nail clippers that have bacteria on them, or going to a nail salon that is using un-clean tools. You can also end up with an infection in your toe by getting injured and it not healing properly.
You may not give your feet much thought until you suddenly develop heel pain or get an ingrown toenail. Pain gets your attention fast, but you might still have a tendency to put up with it and wait for the pain to go away. It's probably best to see a foot doctor instead so you can get relief from pain and so you avoid causing further injuries to your feet. Here are four times to consider seeing a podiatrist for a foot problem.
