Keeping active is a basis for a healthy lifestyle, but overuse of specific areas of the body can lead to injury. Active children between the ages of 8 and 14 are susceptible to inflammation of the growth plates in their feet when they spend a lot of time engaging in high-impact activities like running and jumping.
What Is the Growth Plate?
The heel bone, or calcaneus, is not fully developed in children until they are 14 or 15 years old.
You might have always felt a bit self-conscious about the way that your feet look. If this is the case, then you might be interested in learning more about cosmetic toe surgery. If this is something that you are thinking about so that you can feel good about how your toes and feet look, there are a few things that you should know.
1. It's Best to Talk to a Trusted Podiatrist First